Tell us more about how the COVID-19 pandemic has affected you or your family. I think each of us have had trouble sleeping.
We have been raising our 8 yo grandsonsince he was 14 months old. Fortunately my wife and I have a solid foundation. I think our willingness to share burdens has made all the difference.

What do you need to stay healthy and take care of yourself or your family during this pandemic? Security in access to healthcare;
Take time to meditate twice daily;
Maintain my commitment to providing psychotherapy . . . and trying to serve others more effectively.